Sexual Health

Eating for health in men over 50
  • Samantha Evans
Eating for health in men over 50

Staying healthy as you get older is extremely important for physical, mental and psychological well-being. Diet is a critical part of maintaining a healthier lifestyle, and different food groups are beneficial to health in various ways.

What are Jiggle Balls?
  • Megan Barnett
What are Jiggle Balls?

You may have heard of Jiggle Balls before, but what do they actually do? We take a closer look at the products that can do wonders for women's health.

Can I use Baby Oil as a Sexual Lubricant?
  • Samantha Evans
Can I use Baby Oil as a Sexual Lubricant?

Using a lubricant can make sex more enjoyable for both partners, and it can even make sex last longer. However,we do not recommend using baby oil as a sexual lubricant because it can damage both your sexual health and pleasure

More Sex Please, We're Getting Older!
  • Samantha Evans
More Sex Please, We're Getting Older!

Enjoying sex at any age is extremely important and hugely beneficial to physical and mental well being. As the population gets older and lives longer due to better healthcare and medical interventions, people are enjoying sex well into old age.

8 Ways to Keep Your Vagina Healthy as You Get Older
  • Samantha Evans
8 Ways to Keep Your Vagina Healthy as You Get Older

As we get older our body ages, including our vagina which can affect our sexual health. However there are many ways in which you can overcome sexual issues to enjoy sexual intimacy and pleasure whatever your age.

How to use Jiggle Balls
  • Megan Barnett
How to use Jiggle Balls

Practising your pelvic floor exercises is important for women at any age, not just after childbirth, and using Jiggle Balls can help to tone your PC muscles more efficiently.

Know Your Prostate
  • Samantha Evans
Know Your Prostate

Prostate cancer kills one man every hour: not just dads, but brothers, granddads, sons, nephews and uncles. Over 40,000 men are diagnosed with prostate cancer each year.

Living with Vaginal Atrophy
  • Staff
Living with Vaginal Atrophy

Jane Lewis has written an honest blog about her journey living with Vaginal Atrophy and why we need to talk about our vaginas to stop Vaginal Atrophy being the menopausal taboo it currently is.

Enjoying sex after cervical cancer
  • Samantha Evans
Enjoying sex after cervical cancer

You can still enjoy sexual pleasure and intimacy after cervical cancer by being imaginative with your sex play.

Festival Sex Survival Hacks
  • Megan Barnett
Festival Sex Survival Hacks

Festival Sex Survival Hacks to protect both your sexual health and pleasure

Overcoming Incontinence
  • Nicci Talbot
Overcoming Incontinence

Urinary incontinence (UI) is a common problem affecting men and women of all ages

Sex and Diabetes
  • Samantha Evans
Sex and Diabetes

Due to the increase in obesity in the UK, type 2 diabetes is rising. Diabetes not only affects your general health but can impact upon your sexual health and pleasure too.

Epilepsy and sex
  • Samantha Evans
Epilepsy and sex

If you are experiencing sexual problems as a result of epilepsy, there are are ways in which you can overcome them and enjoy better sex.

Enjoying Sex When You Have Arthritis
  • Samantha Evans
Enjoying Sex When You Have Arthritis

People can develop arthritis at any time in their life. It can be a debilitating, painful disease which can impact upon your sex life and relationships. However there are plenty of ways to enjoy sexual intimacy and pleasure through incorporating sex toys, sexual lubricants, reading erotica and talking to your partner.

Are Hormones affecting your Sex Life?
  • Samantha Evans
Are Hormones affecting your Sex Life?

Hormones play a key role in our well-being and any changes can impact upon our sex lives. Understanding how hormones affect our bodies can help us enjoy better sex.

Can I use Vaseline Petroleum Jelly as a sexual lubricant?
  • Samantha Evans
Can I use Vaseline Petroleum Jelly as a sexual lubricant?

Petroleum jelly, commonly known as Vaseline, is not designed as a sexual lubricant and can damage your sexual health and pleasure.