Staying healthy as you get older is extremely important for physical, mental and psychological well-being. Diet is a critical part of maintaining a healthier lifestyle, and different food groups are beneficial to health in various ways.
Testicular self examination (TSE) is a quick and easy way to make sure that there are not any unusual lumps, bumps or changes in skin texture that should not be there. These can often be the first sign of testicular cancer but may be a symptom of non cancerous conditions that can occur within the testicles.
Treatment for testicular cancer includes surgical removal of the affected testicle and chemotherapy. Both treatments have side effects which can affect sexual function, but there are ways in which sexual problems can be overcome should they occur.
A study conducted at the University of Texas Health Science Centre in 2013 found that eating walnuts can help to fight prostate cancer. Walnuts are a great source of omega-3 fatty acids and Vitamin E in the form of gamma-tocopherol, beneficial for a healthy heart and for fighting inflammation.
Using a penis pump can benefit the sexual health of men who have erectile dysfunction. It can also help men from developing erectile dysfunction by maintaining good penis health and improve the quality of erections and the strength of orgasms.
Testicular cancer is an uncommon cause of lumps and swellings in the testicles and it is estimated that only 4 out of every 100 lumps found are cancerous. There are many other conditions that cause lumps and swellings, many of which are easily treated.
Prostate cancer can be easily treated, especially if it has been detected early, but some of the treatments used can affect sexual function and sexuality. However, there are many ways in which these problems can be alleviated.
Using lubricants are a quick fix for vaginal dryness but can offer so much more in the way of sexual pleasure. The benefits of using lubricants during sex are numerous and can improve sexual health for both men and women.
On arriving home from a stressful day at work, all you want to do is enjoy a cold beer and relax on the sofa in front of the TV – but research published in the British Medical Journal Open (2014) has found that even moderate alcohol consumption can reduce the quality of sperm in men who are otherwise healthy.
According to a study published in Medicine and Science in Sports and Exercise led by a researcher at Loyola University Chicago Stritch School of Medicine, men who exercise infrequently are more likely to wake up at night to urinate, a condition known as nocturia (Wolin et al 2014).
Peyronie's Disease is a condition where patches of scar tissues or fibrous plaques develop along the shaft of the penis, resulting in bending or deformity of the penis, painful erections and difficulties in having sexual intercourse.
Premature ejaculation (PE) is a common condition affecting about 30-40% of men according to Relate. It often remains undiagnosed and untreated because the sensitive nature of the problem discourages open discussion between the affected man, his partner and their doctor.
According to research at the University of Adelaide in Australia, men suffering from erectile dysfunction (ED) can successfully reverse the effects of their problem by making lifestyle changes and avoid the need for medication.
Erectile Dysfunction (ED) becomes more common as men age but it is not necessarily a normal part of ageing. In the UK, 20 men out of every 100 will experience erectile dysfunction problems of some sort during their lives.
Erectile Dysfunction (ED) is generally considered a condition only affecting older men but recent research has found that sexual performance problems are far more prevalent among men under 40 years than previously thought.
We have created this health brochure containing suitable products that exercise the penis to improve and promote erectile function in addition to offering pleasurable sexual stimulation and sensation to help those with erectile dysfunction and to prevent it. They can be used as an alternative to, or in conjunction with, medication and conventional medical treatment.