Don't let health problems stop you from having a great sex life - find out how to combat them here.
MJ writes about her experience of having recurrent thrush, the common causes including intimate hygiene practices, use of poor sexual lubricants and what you can do to prevent it and alleviate symptoms.
Women are often told their pain is "all in their heads" - Marion Jones was one of those women. She has Pudendal Neuralgia and kindly shared her journey to get a diagnosis, numerous treatments and her experience of living with this painful pelvic condition every day.
Understanding what is happening to their bodies, simple changes to the way in which they see themselves and how they have sex can benefit the sex lives of women after breast cancer and help them to enjoy a fulfilling relationship again.
University is a great time to experiment sexually, and there is an assumption that students are having the most and best sex. However, this isn't the case! We take a look at how students can improve their sex lives and take charge of their sexual health.
Are the claimed health benefits of jade eggs real or is it just marketing nonsense?
Looking after your sexual health is important at any time of the year but especially so during the summer months and when going on holiday. make sure you keep yours in check to boost your sexual health and wellbeing.
Some people find having a cervical smear test uncomfortable or painful for a wide variety of reasons so we have created some practical tips which will make the experience easier and more comfortable to encourage you to attend your appointment.
Are You Allergic To Sex? From a partner's sperm, irritating ingredients in sexual lubricants, using DIY sex toys to latex allergy, feminine hygiene products and even your underwear, there are many reasons why you may experience an allergy or irritation during or after sex.
By being imaginative with your sex play having ovarian cancer doesn't mean the end of your sex life. You can still enjoy sexual pleasure and intimacy.
Lydia Brain was diagnosed with womb cancer at 24. Here she talks of the impact upon her sex life and shares her advice on how to continue to enjoy sexual intimacy and pleasure.
Are men worrying about the size of their penis unecessarily? Making lifestyle changes can help increase the size and function of your penis.
Ditching feminine hygiene products that disrupt our good bacteria and vagina pH will keeps your vaginas and vulvas happy, healthy and reduce recurrent infections and irrritations.
Is stress causing your erectile dysfunction? There are many ways in which you can over this problem and enjoy great sex again.
Many women avoid having a smear test, but this article focuses on why it is so important to keep on top of your sexual health.
Water Based Sexual Lubricants are the most versatile of all sexual lubricants and ideal for all sexual activites from solo play, to couples sex to sex toy pleasure
Staying healthy as you get older is extremely important for physical, mental and psychological well-being. Diet is a critical part of maintaining a healthier lifestyle, and different food groups are beneficial to health in various ways.
You may have heard of Jiggle Balls before, but what do they actually do? We take a closer look at the products that can do wonders for women's health.
Using a lubricant can make sex more enjoyable for both partners, and it can even make sex last longer. However,we do not recommend using baby oil as a sexual lubricant because it can damage both your sexual health and pleasure
Enjoying sex at any age is extremely important and hugely beneficial to physical and mental well being. As the population gets older and lives longer due to better healthcare and medical interventions, people are enjoying sex well into old age.
As we get older our body ages, including our vagina which can affect our sexual health. However there are many ways in which you can overcome sexual issues to enjoy sexual intimacy and pleasure whatever your age.
Practising your pelvic floor exercises is important for women at any age, not just after childbirth, and using Jiggle Balls can help to tone your PC muscles more efficiently.
Prostate cancer kills one man every hour: not just dads, but brothers, granddads, sons, nephews and uncles. Over 40,000 men are diagnosed with prostate cancer each year.
Jane Lewis has written an honest blog about her journey living with Vaginal Atrophy and why we need to talk about our vaginas to stop Vaginal Atrophy being the menopausal taboo it currently is.
You can still enjoy sexual pleasure and intimacy after cervical cancer by being imaginative with your sex play.
Festival Sex Survival Hacks to protect both your sexual health and pleasure
Urinary incontinence (UI) is a common problem affecting men and women of all ages
Due to the increase in obesity in the UK, type 2 diabetes is rising. Diabetes not only affects your general health but can impact upon your sexual health and pleasure too.
If you are experiencing sexual problems as a result of epilepsy, there are are ways in which you can overcome them and enjoy better sex.
People can develop arthritis at any time in their life. It can be a debilitating, painful disease which can impact upon your sex life and relationships. However there are plenty of ways to enjoy sexual intimacy and pleasure through incorporating sex toys, sexual lubricants, reading erotica and talking to your partner.
Hormones play a key role in our well-being and any changes can impact upon our sex lives. Understanding how hormones affect our bodies can help us enjoy better sex.
Petroleum jelly, commonly known as Vaseline, is not designed as a sexual lubricant and can damage your sexual health and pleasure.
Many men and women over 50 are dating again after being divorced or widowed. Meeting someone new after having been with the same partner for many years can be daunting but exciting. Many of these new relationships lead to sex which is fantastic but may pose possible sexual health risks.
Everyone loves sex, but why is it so beneficial to your health? Find out why here...
Using a lubricant can make sex more enjoyable for both partners, and it can even make sex last longer. However, it's important to use a product specifically designed for intimate use and not just grab something lying around the house!
Can I use coconut oil as a sexual lubricant? Here's our advice to help you decide if it is suitable for you.
Sex doesn't just feel good, it does good too! We take a look at 10 different ways sex can improve your overall health and wellbeing.
Olive oil has many health benefits, but is it suitable for use as a personal lubricant? Let's take a look.
Sleep deprivation in older women can lead to less sexual satisfaction. Seek help if you struggle to enjoy a good night's sleep to boost your overall sexual health and wellbeing.
The impact of cancer on enjoying sexual intimacy and pleasure is often overlooked for younger people so we offer advice on how you can overcome sexual issues that may occur from body image to enjoying a new relationship.
Testicular self examination (TSE) is a quick and easy way to make sure that there are not any unusual lumps, bumps or changes in skin texture that should not be there. These can often be the first sign of testicular cancer but may be a symptom of non cancerous conditions that can occur within the testicles.
Treatment for testicular cancer includes surgical removal of the affected testicle and chemotherapy. Both treatments have side effects which can affect sexual function, but there are ways in which sexual problems can be overcome should they occur.
Does Social Media improve Breast Cancer Treatment decisions and outcomes?
Renegotiating sexual intimacy after having cancer can be difficult, but there are many ways in which to maintain intimacy and sexual satisfaction, even when coital sex is no longer possible.
Having vulval cancer doesn't mean the end of your sex life. By being imaginative with your sex play you can still enjoy sexual pleasure and intimacy.
When you are pregnant you may be concerned or curious if it is safe to use sex toys. When using sex toys during pregnancy, follow these useful tips.
Womb cancer can impact upon your sex life but you can overcome sexual problems by exploring different ways in which to enjoy good sexual intimacy and pleasure.
If symptoms of the menopause are affecting your sex life, consider incorporating a sex toy into your sex play to help you overcome any problems and enjoy great sexual intimacy, pleasure and have fun.
Can exercise stop Prostate cancer from spreading? New research sets out to discover if exercise is effective way to slow or stop the spread of cancer.
All women go through the menopause. Almost half of the UK workforce (47%) is made up of women aged 50 or older. About two thirds of the women are aged between 50-59 years, therefore many will be experiencing the menopause or will have been through it.
Getting the right fit of condom will ensure that you use them during sex.
Lichen Sclerosus is a long-lasting skin condition. Mainly affecting postmenopausal women but can affect men, women and children, Lichen Sclerosus can diminish sexual pleasure, however with a combination of professional and self-help sexual intimacy is still possible.
At Jo Divine we believe that sexual health and sexual pleasure go hand in hand. Working with medical professionals, we hope to encourage patients and HCPs alike in talking more freely about sexual problems. A health issue doesn't mean your sex life will have to stop!
How to continue enjoying sexual intimacy and pleasure when depression affects your sex life
Sexual intercourse should never hurt, but many women suffer sexual pain, chronic pelvic pain unrelated to sex or pain during sex. Research published in the British Journal of Obstetrics and Gynaecology (2016) found that nearly 1 in 10 women experience painful sex.
If everyday health worries are having a negative impact upon your sex life, it's time to take control and do something about it. The issues highlighted in this article can potentially be passion killers but there are many ways to stop them from spoiling your sex life.
Many people use sexual lubricants to enhance their sex play to make it feel more pleasurable and last longer, yet there seem to be a view amongst younger people that if you need to use lubricant there must be a problem which simply is not true.
Sex toys will not treat the cause of ED but can help you experience sexual pleasure and arousal, in addition to enabling you to enjoy sexual intimacy when coital sex may not be possible.
Sexuality doesn't end when a person suffers a disability. Even if a person loses all the physical sensation in their genital regions they can still achieve physical closeness, pleasure and even orgasm by becoming creative in their sexual activity.
Having a hysterectomy doesn't mean the end to your sex life. You can still enjoy pleasurable sexual intimacy.
Research has shown that an orgasm a day can reduce your risk of developing prostate cancer by 22% so use this excuse to enjoy more sexual pleasure with a sex toy designed just for this!
Swimming is not only beneficial for your physical health and well-being but it can improve your sex life. Swimming can boost your libido and sexual performance in addition to toning your body, improving your cardiac function and increasing your energy levels.
Sex over the age of 50 can present challenges which may discourage you, but with better understanding and an open mind you can still enjoy a physically and emotionally fulfilling sex life whatever your age.
Many people suffer from osteoarthritis, a painful and debilitating disease which can have a negative impact upon sexual relationships. However, undergoing joint replacement surgery can help improve mobility and decrease pain, enabling couples to continue enjoying great sex.
Research has suggested that up to 80% of people with a vulva and vagina with Multiple Sclerosis (MS) and 70% of people with a penis experience sexual problems at some point during their lives. Sadly, many of these problems can be alleviated but are often under reported by MS sufferers, misdiagnosed or not even discussed by their medical practitioners.
Lots of women worry that they have an "abnormal" vagina, but like our bodies, not all vaginas look the same. The important thing is knowing how to maintain good vaginal health!
A study conducted at the University of Texas Health Science Centre in 2013 found that eating walnuts can help to fight prostate cancer. Walnuts are a great source of omega-3 fatty acids and Vitamin E in the form of gamma-tocopherol, beneficial for a healthy heart and for fighting inflammation.
Vaginismus is a common condition, making sexual intercourse painful or impossible. However, with the correct treatment, the symptoms of vaginismus can be alleviated and even resolved. Combined with help from specialist healthcare professionals and using sex toys, you will hopefully be enjoying pleasureable sex again.
Using a sex toy can greatly improve your sexual health and well being, in addition to enhancing your sexual pleasure.
Enjoy the benefits of using "jiggle balls" to both tone your pelvic floor muscles and experience intense orgasms too.
Having a baby doesn't mean you need to give up on your sex life. By making simple changes to how and when you have sex, you will soon be enjoying great sex again, and perhaps making more babies.
Using a penis pump can benefit the sexual health of men who have erectile dysfunction. It can also help men from developing erectile dysfunction by maintaining good penis health and improve the quality of erections and the strength of orgasms.
Some women have regular menstrual cycles and a light flow, while others have heavy periods and suffer badly from stomach cramps. Medical care, vitamins supplements, and even orgasms can help to alleviate severe symptoms caused by a woman's menstrual cycle.
The style of underpants you choose may be having an impact upon your sexual health, affecting fertility, causing infections, allergic reactions and contributing to pain.
Exercise can improve our body, mind and general sense of well being but it can also increase your sexual pleasure too.
Going naked can boost your sex life, improve your quality of sleep and even help you burn calories too.
Sexual function declines as we age, but there are ways to slow or even halt this process to ensure that you enjoy sex into your advancing years by keeping your penis in shape.
How many times have you heard the phrase “She's hormonal” to explain the way a woman may be behaving?
Testicular cancer is an uncommon cause of lumps and swellings in the testicles and it is estimated that only 4 out of every 100 lumps found are cancerous. There are many other conditions that cause lumps and swellings, many of which are easily treated.
Prostate cancer can be easily treated, especially if it has been detected early, but some of the treatments used can affect sexual function and sexuality. However, there are many ways in which these problems can be alleviated.
Using lubricants are a quick fix for vaginal dryness but can offer so much more in the way of sexual pleasure. The benefits of using lubricants during sex are numerous and can improve sexual health for both men and women.
On arriving home from a stressful day at work, all you want to do is enjoy a cold beer and relax on the sofa in front of the TV – but research published in the British Medical Journal Open (2014) has found that even moderate alcohol consumption can reduce the quality of sperm in men who are otherwise healthy.
If you are struggling with low libido, low sex drive or erectile dysfunction, it could be a result of your medication.
We all know that carrots can help your eyesight, but researchers have discovered that they can improve the fertility of men too.
According to a study published in Medicine and Science in Sports and Exercise led by a researcher at Loyola University Chicago Stritch School of Medicine, men who exercise infrequently are more likely to wake up at night to urinate, a condition known as nocturia (Wolin et al 2014).
Peyronie's Disease is a condition where patches of scar tissues or fibrous plaques develop along the shaft of the penis, resulting in bending or deformity of the penis, painful erections and difficulties in having sexual intercourse.
Many research studies have looked at the physical and psychological effect premature ejaculation (PE) has upon the health of men, but it can cause significant psychological strain for women too.
Premature ejaculation (PE) is a common condition affecting about 30-40% of men according to Relate. It often remains undiagnosed and untreated because the sensitive nature of the problem discourages open discussion between the affected man, his partner and their doctor.
According to research at the University of Adelaide in Australia, men suffering from erectile dysfunction (ED) can successfully reverse the effects of their problem by making lifestyle changes and avoid the need for medication.
Erectile Dysfunction (ED) becomes more common as men age but it is not necessarily a normal part of ageing. In the UK, 20 men out of every 100 will experience erectile dysfunction problems of some sort during their lives.
Research has shown that massaging the perineum antenatally from 35 weeks gestation reduces the likelihood of perineal trauma during vaginal births such as tears which require suturing and it can reduce perineal pain post delivery. (Beckmann and Garrett 2006)
“Thinking about discussing sex is more frightening than actually doing it, and the reactions we're fearful of very rarely occur” - Dr Daniel Atkinson GP
Men experience a type of menopause, just like women, called andropause. This has a slower onset than the menopause and tends to creep up on men in their middle age.
The first ever sex survey of 1,932 people aged between 55-74 with heart disease, heart attack and angina being the most common, was conducted by the British Heart Foundation in January 2014 and found that 3 out of 4 people said that their heart condition had affected their sex life.
A study conducted by The University of Adelaide in Australia (2013) has found that women who suffer from urinary incontinence aged 43-65 years are more likely to be depressed than women aged 65-89 years.
Having a healthy, fulfilling sex life is important in any relationship but having a stroke can have a huge impact on it, both physically and mentally. Often, many of the problems encountered after having a stroke can be alleviated and overcome but you may need to seek professional advice.
Some gynaecological surgical and medical interventions can lead to post operative scarring, causing vaginal tightness, and loss of sensation which may cause discomfort or pain, both of which can be alleviated using a vibrator and organic lubricant.
Erectile Dysfunction (ED) is generally considered a condition only affecting older men but recent research has found that sexual performance problems are far more prevalent among men under 40 years than previously thought.
When you think of sexual satisfaction, you probably think that it involves being in a relationship: but not every aspect of your sex life requires a partner.
Do you suffer from latex allergies? Statistics show that more than 6% of the general population have a latex/rubber allergy, rising to 10% in healthcare workers.
It's no secret that toning up your body helps you to feel a whole lot sexier. However, it's easy to forget about the muscles that you can't see: the ones that work hard internally to keep you in top shape and also deliver you intense pleasure at the same time...
Vaginal dryness causes problems for many women. In this article, Nicci Talbot deals with this very common problem.
Hormones play a key role in our well-being and we tend to take their function for granted until changes occur and our bodies start to respond differently.
Not wanting sex or feeling sexual is normal throughout life. Sexual energy is influenced by how well we feel, what’s happening in our lives, hormone levels and how connected we are to our bodies.
Sexual health expert Nicci Talbot advises about how to deal with the issue of Erectile Dysfunction.
Nicci Talbot gives expert and in depth sexual health advice about how to deal with Vaginismus.
A closer look at why Kegel exercises are so beneficial to women's and men's health.
An in-depth look at Kegel exercise balls, why they're health beneficial and how to use them.
