Sexual Health

Want thrush? Use a bath bomb!

Samantha says bath bombs should be renamed thrush bombs and says, "stop before throwing that bath bomb into the water, think about your intimate he...

How do I use my lube?

What is the best way to use a sexual lubricant?

How Do I Use My Vaginal Moisturiser?

Find out how what vaginal moisturiser is and how to use it.

Do you moisturise your vulva and vagina?

Samantha explains why ingredients really matter when it comes to choosing suitable products to moisturise your vulva and vagina for good intimate h...

Breastfeeding and Sex - Use A Good Lube

Samantha shares why using a good irritant free lube is important when breastfeeding.

Don’t forget to use a good lube if you take antihistamines

Samantha shares why using a good irrtiant free lube is important if you take antihistamines.

Menopause and Libido

Struggling with low libido? Taking HRT and testosterone can help, however, low hormonal levels may not just be the only reason your libido is low s...

Sex, Myths and The Menopause

"As someone who helps many people enjoy great sex during and post menopause I want to dispel the myth that your sex life will stop or it just will ...

Creating an Intimacy Bag

Creating an Intimacy Bag is a great way to get your sex life back on track and help you feel more sexual when you have had or have a sexual health ...

Condom allergy? It could be the lubrication!

Have you switched to a non latex condom because you think you have a latex allergy? It could be the lubricant on the condom or the lubricant you ar...

10 Ways Sex Can Boost Your Health

Sex doesn't just feel good, it does good too! We take a look at 10 different ways sex can improve your overall health and wellbeing including bette...

When Sex is Silent - Living with Cancer

Cheryl Johnson wrote this fabulous article about her experience of being diagnosed with cancer and this impact of treatment, yet at no point during...